Understanding the Power of Brain Boosting Nutrients
In today's fast-paced society, it's more critical than ever to keep our brains healthy and functioning at their highest capacity. Brain-boosting n [...]
Minerals are essential nutrients our bodies require in order to function. In the body there are two types of minerals that we need: macro minerals and trace minerals. If the daily amount needed were [...]
Magnesium is an essential mineral, becoming more popular for the wide role it plays in the function of the human body. The various uses and benefits of this amazing mineral seem to grow continuously [...]
One of magnesium’s many important roles include maintaining a healthy heart. This infographic from Positive Health Wellness shows the importance of magnesium for optimal heart health and some great [...]
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