Introduction to Synbiotics: A Brief Overview
Synbiotics, a term derived from the fusion of prebiotics and probiotics, have burgeoned into a pivotal topic in the realm of gut health and nutrition. Th [...]
Introduction to the Immune System
The immune system is a sophisticated network comprised of cells, tissues, and organs working in tandem to shield the body from harmful invaders, such as bacteria, v [...]
Introduction to Prebiotics
Prebiotics are non-digestible fibres that act as food for probiotics, the beneficial bacteria in our gut. They play a pivotal role in maintaining gut health, which is inte [...]
The Gut Microbiota and Gastrointestinal Health
The gastrointestinal tract houses trillions of microorganisms, collectively termed the gut microbiota, which play a pivotal role in maintaining gastroi [...]
Ageing gracefully is a nuanced, multifaceted journey involving the amalgamation of various health aspects, including dietary choices. The incorporation of prebiotics can have a significant impact on [...]
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