Why Everyone Needs Magnesium
Find out if you’re getting enough and what you can do to support good magnesium levels.
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What is magnesium needed for
Essential mineral [...]
Magnesium, an essential mineral, plays a significant role in maintaining heart health. Involved in over 300 biochemical reactions in the body, it is crucial for the proper functioning of the cardiov [...]
How Magnesium Supplementation Can Help Improve PMS Symptoms and Boost Your Well-being
Premenstrual syndrome or PMS can be a real battle for some women. While some women barely suffer there are extre [...]
For many people inflammation of some part of the body can cause ongoing pain and discomfort, making painkillers and anti-inflammatory medication part of a daily routine. For so many health concerns, [...]
The research into magnesium and its effects on the human body are extensive. Playing a role in so many aspects of human health, here are a few scientific studies on what magnesium does.
Magnesium ma [...]
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